Well, I've been busy. since I last posted I had neck surgery; after complaining for several years that it felt like my neck was broken a doctor FINALLY did a CAT scan and it was! I had 2 severely ruptured vertebrae and since the list of NSAIDS and steroids I can't take is growing surgery was my only option. What a relief, I had almost NO recovery time, the pain I had been living in was GONE! Next, my nasty gallbladder was removed, that pain is gone! Wonderful! I sitlll have chronic pain issues but not the acute pain from these 2 sources so it is better!